ABout me

I have been working as a Yoga instructor for years and have earned multiple certifications such as the Certification in Personal Fitness Trainer from the International Sports Sciences Association (ISSA), Certificate in Yogic Science from the Baba Ambedkar Open University, and Certification in Ayurveda and Panchakarma Therapies from the Indian Institute of Alternative Therapies in India. I am a certified Yoga teacher and am also approved by the Canada Yoga alliance (YACEP & ERYT).

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Yoga is a 5000 year-old tradition that originated in India, where monks would go in seclusion for years in order to create a disease-free body and a mentally-stronger mind. All the postures that are used during yoga practice have a specific purpose. To realign musculature, increase flexibility and detoxify the body.

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If you have any queries or questions , you can contact us anytime via email or phone .